𝗙𝗮𝘀𝘁-𝗧𝗿𝗮𝗰𝗸 𝗬𝗼𝘂𝗿 𝗛𝗲𝗮𝗹𝘁𝗵!

HIGH-PROTEIN, LOW-CALORIE
Proteins, lipids, carbohydrates... Macronutrients play a fundamental role in health. What are protein-rich foods? Low-calorie foods? Muscle mass, sarcopenia? How much of each is important? You'll find all the answers in this digital booklet!

RICHE en PROTÉINES, FAIBLE en CALORIES
Protéines, lipides, glucides...
Les macronutriments jouent un rôle fondamental pour la santé. Quels sont les aliments riches en protéines? Aliments en faible teneur calorique? Masse musculaire, sarcopénie ? Quelle part pour chaque ? Vous trouverez toutes les réponses dans ce livret numérique!


👉 E-Book & Livret Numérique

 
 
  
  

 

 

When Delicious Meets Nutritious

Plant-Based Cuisine

 

"Bonjour! I'm Chef Agathe,

Creating quick, easy, healthy meals
is my passion! 

Join me on this 
 Path to Culinary Wellness."

👉  DIY COURSES

  
I'm here to guide you to discover your own potential and thrive. 

Fast-Track Your Health!

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Curious? 

Healthier You! in 5 Simple & Practical Steps will inform you on ...

  • How to carefully chose your habits.
  • How you're being hijacked into making unhealthy choices.
  • Why eating whole food plant-based is healing your gut.
  • Why sleeping 7 - 8 hours increase your memory bank.

Fill up the form below and receive this Free E-Book to get started with simple easy steps on your journey to abundant health!

  

Healthier You!

In 5 Simple & Practical Steps

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"Need practical guidance to organize your kitchen and
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I've personally navigated these challenges.
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Start Your Healing JourneyToday!

   
 
“Agathe’s coaching program and recipes have been a godsend. Her recipes are easy and tasty for beginners like me. By adding whole food plant based to my diet, I experienced less of that afternoon slump and have less flare-ups of my eczema! Agathe is so welcoming, down-to-earth and so fun to be with and watch! I strongly recommend her coaching program to everyone!”.
Daphne Cuizon
Washington, USA
 
“Tested, tried and true, Agathe’s coaching program is priceless, recipes area easy to follow, no fuss and unfailingly delicious. With her coaching, videos and precise recipes, I end up with delicious tasting dishes just as they were at her café. Her helpful tips and expertise have made transitioning to Plant Based Whole Food an easy enjoyable experience and delectable for my entire family”.
Colleen Moore
British Columbia, Canada
 
“Under Agathe's guidance and delicious recipes, I finally change my diet and it was so easy. After four months, I’m still not craving chocolate or biscuit. Agathe’s coaching program is super practical and gave me all the info I needed. I now eat 80% whole food plant based and I feel so much lighter, and my energy level is better too. I am definitely not going back to my previous diet”.
Sarka Tomsu
England UK