𝗔𝗯𝗼𝘂𝘁 𝗔𝗴𝗮𝘁𝗵𝗲

For more then 20 years, I've been free of crippling arthritis. This experience ignited my passion for healthy living, for sharing my knowledge so you heal while you eat nutritiously and deliciously.

I understand the challenges (and triumphs!) of raising healthy eaters. As a mother of three, I mastered the art of creating delicious, nutritious meals that children love.

My expertise extends beyond the home. I previously owned my café, Café by Tao, I have a proven track record of teaching others how to cook healthy, flavorful food with ease. Now, I bring my skills to you through Coaching and Teaching Plant-Based Whole Living Cuisine Courses.

More Than Just a Diet:

Having reversed my own autoimmune disorder, I'm passionate about empowering others to do the same. I believe a whole food plant-based lifestyle is more than just a diet; it's a path to healing for you, your loved ones, all beings and our planet. 

A Life in Harmony:

From mountain hikes to tranquil walks by the creek, the outdoors fuel my spirit. Sharing my plant-based latest creations with loved ones brings me immense joy. Additionally, listening to docuseries, audiobooks, and podcasts keep fuelling my passion for knowledge on whole food plant-based living burning bright. I envision a future where whole food is the foundation for a healthier planet, happier children, and a thriving future for all.